Stay balanced in an ever changing body. Helps women find their center of gravity so they feel less clumsy. Improves posture. Alleviates back pain
3 Easy Steps to Enjoying Your Hospital Birth!
If there were one thing I would tell all women who are delivering their babies at a hospital it would be that knowing how to communicate with the staff will have the biggest impact on the satisfaction of your birth experience. Many women spend a large part of their pregnancies figuring out what they want and don’t want their hospital birth experience to be like.
She knows the time is nearing, she can sense that these twinges of pain are different from the ones she has experienced over the last few months. With every sensation she tenses and concentrates, waiting for the moment she will begin to experience “it”. She knows “it’s” coming, she’s heard all about “it” from her friends and family and she knows she can’t stop “it”.