Prenatal Vinyasa Yoga 2 DVD Set

Postnatal Vinyasa Yoga

Resume your yoga practice, after the birth of your baby, starting with just 5 minutes of yoga a day!

Prenatal Vinyasa Yoga 2 DVD Set

Prenatal Vinyasa Yoga 2 DVD Set

2 great DVDs provide you with the most flexibility to tailor your yoga practice and match your busy schedule and energy level.

Creating Better Birth Experiences

Prenatal Vinyasa Yoga 2 Dvd set

Prenatal and Postnatal Yoga Videos

Practice Prenatal Vinyasa and Postnatal Vinyasa Yoga in the comfort of your home. Available in DVD and download formats.

Prenatal Yoga Teacher Training

Trainings and Workshops

Prenatal Yoga and Doula trainings are held throughout the year, all over the world. Check our schedule for course and location details.

Prenatal Yoga Teacher and Doula

Dolphin Circle

Find a prenatal yoga teacher or doula in your part of the world. Our teachers and doulas go through rigorous and comprehensive trainings.

Prenatal Vinyasa Yoga 2 Dvd set

Prenatal and Postnatal Yoga Videos

Practice Prenatal Vinyasa and Postnatal Vinyasa Yoga in the comfort of your home. Available in DVD and download formats.

Prenatal Yoga Teacher Training

Trainings and Workshops

Prenatal Yoga and Doula trainings are held throughout the year, all over the world. Check our schedule for course and location details.

Prenatal Yoga Teacher and Doula

Dolphin Circle

Find a prenatal yoga teacher or doula in your part of the world. Our teachers and doulas go through rigorous and comprehensive trainings.

Upcoming Teacher Trainings

Due to Covid-19, we have had to postpone all of our live Prenatal trainings to date. Please know that it is our great desire to get back on the road and offer a training for you to attend. We are, however, working very hard on an online training that we hope to offer in the early fall. Please sign up for our mailing list if you would like to receive more details when we have them. Thank you, Jennifer

Dolphin Method Blog

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