Jennifer More

Creator of The Dolphin Method

Jennifer More is a Registered Yoga Alliance Vinyasa and Prenatal Yoga instructor (E-RYT500 & RPYT), Certified Master Clinical and Medical Hypnotherapist, Doula, Childbirth Educator, Reiki master and a Mother.

Experience & Expertise

Jennifer More is registered with the Yoga Alliance as an ERYT-500 Vinyasa and Prenatal Yoga (RPYT) instructor. She is a doula, doula trainer, and owner of Dolphin Doula; a certified master clinical and medical hypnotherapist, childbirth educator, and a mother. She has taught thousands of prenatal yoga classes and seen the powerful effect that doing prenatal yoga can have on a woman’s body, self confidence, childbirth experience, and postpartum recovery. She uses her training and experience to help women feel strong and powerful in their birth experiences and their lives. Jennifer created and leads the bestselling prenatal yoga DVD series: “Prenatal Vinyasa Yoga.”  Jennifer’s DVDs have received noteworthy mentions in The New York Times, Fit Pregnancy, and Pregnancy Magazine and received the “Top Gear of the Year” award in 2007 from ShapeYou.com. Jennifer has studied yoga for the past twenty years with a variety of instructors including master yoga instructor Doug Swenson with whom she completed her 500 hour certification. Along with her own trainings, she also teaches the prenatal portion of other 200 and 500 hour Yoga Alliance teacher trainings including Doug Swenson’s yoga instructor trainings.

Committed to Creating Better Birth Experiences

Jennifer’s passion for the benefits of prenatal yoga extends beyond the United States. She has trained yoga instructors in Peru, China, Colombia, Dubai, Bali, Mexico, France, Germany and Australia, as well as many US locations in her Prenatal Vinyasa Yoga technique. Her style has also given yoga instructors the tools to modify poses appropriately in order to incorporate pregnant women into their existing flow classes in a safe and effective manner. Countless women from all over the world have contacted Jennifer and credited her yoga techniques with improving the quality of their pregnancies and their birth experiences. In 2002, Jennifer opened the Dolphin Yoga and Doula Center, (now Dolphin Doula) to help laboring women and their partners prepare for positive birth experiences by providing knowledge, tools and a comforting environment for prenatal health and childbirth. Dolphin offers Doula and Postpartum Doula Services, Childbirth Education, Doula Training, Advanced Doula Training, and other childbirth preparation classes and events. Jennifer’s love for yoga and passion in the field of pregnancy and childbirth has propelled her to reach out to medical practitioners to help build a bridge between the medical community and doulas. As a hypnotherapist for the past eighteen years, Jennifer pioneered the Dolphin Method, which uses hypnosis for gentle birthing and anxiety reduction during labor. She has prepared thousands of pregnant women for childbirth and provided doula support in more than 450 births and has spent over 10,000 hours with laboring women. Jennifer was an educator at the Palo Alto School of Hypnotherapy, where she offered the Dolphin Method and Childbirth Hypnosis certification as well as pain management to doulas and hypnotherapists.

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