Yoga for Pregnancy | Tree Pose

Blog, Poses, Prenatal Yoga

Prenatal Yoga Tree Pose

1 Comment

  1. Steve (mr yoga DVD)
    Steve (mr yoga DVD) on May 20, 2010 at 11:03 pm

    Thanks Jennifer,

    I love the tree pose. It does so much more than it seems like it could. The more you do it the better your balance becomes. Even try it with your eyes closed (as long as it is safe). As your balance gets better your self confidence increases. A natural process that is more significant than your would think. Do the tree pose.

    Namaste,

    Steve

    Reply

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  1. Benefits Of Yoga During Pregnancy - […] example is the tree pose. Maintaining the body’s balance involves combining many muscles and yoga exercises that focus […]

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