Birthing, Blog, Doula, Prenatal Yoga, Travels
Had someone told me a few years ago that I would be traveling to South America a couple times a year to train yoga teachers to work with pregnant women and teach doula trainings, I would have thought they were crazy.
Birthing, Blog, Prenatal Yoga
Choose to make healthy choices for you and your baby by including Prenatal Vinyasa Yoga into your New Years Resolution! Now that the gift giving and parties of 2010 are coming to a close, your attention can turn from the needs and desires of your family and friends, back to your own health and happiness as well as the needs of your body and your baby….