85 hrs  / 8.5 days Registered Prenatal Yoga Teacher Training (Yoga Alliance RPYT) with Jennifer More assisted by Wang He.

Date:

October 1-9, 2016

Location:

Fine Yoga Beijing
CBD Location

Cost:

Register before September 1, ¥6600
Register after September 1, ¥7200

Registration Info:

Please call 139 1176 7529 / 010 8599 9566 to sign up, or email: info@FineYoga.com

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Learn to teach Prenatal Yoga, and guide pregnant women through the journey of pregnancy, while preparing them physically and mentally for the powerful transition of childbirth and motherhood.

For Yoga teachers

This course is intended to teach Yoga instructors to safely guide their pregnant students through all three trimesters of a healthy and active prenatal yoga class, as well as address the needs of the postnatal student.  Teachers will gain a comprehensive understanding of the unique needs of their pregnant and postnatal yoga practitioners.

Prenatal Yoga Teacher Certification

Every student who successfully completes this Prenatal Vinyasa Yoga training will be awarded a certificate documenting that they have completed the strict yoga and childbirth education requirements and are eligible to teach Prenatal Yoga.

Yoga Alliance

All current Yoga Alliance members who complete this training are eligible for the RPYT (Registered Prenatal Yoga Teacher) designation from the Yoga Alliance
See below for Yoga Alliance requirements

Experience and Expertise

Jennifer More has been teaching yoga for 18 years and has attended over 450 births,totaling more than 10,000 hours assisting women in childbirth, as a doula. Jennifer’s DVD, Prenatal Vinyasa Yoga is currently the best selling and highest rated Prenatal Yoga DVD in The United States. In addition, she is a certified clinical hypnotherapist, and a childbirth educator.It is withthis breadth of experience that she hascreated a unique and powerful prenatal yoga teacher training. Jennifer has witnessed the powerful impact that Prenatal Vinyasa Yoga can have on a pregnant woman’s health, well-being, confidence and postpartum recovery.

Safe and Effective Yoga Practice and Teacher Training

In her Prenatal Vinyasa Yoga trainings, Jennifer adapts Vinyasa Yoga for the needs of pregnant women, providing a system that works with the pregnant body without sacrificing the intensity that you need to prepare for childbirth. This unique approach to prenatal yoga gives pregnant women the opportunity to safely remain active and challenged in their vinyasa practice. The strengthening that occurs in this Prenatal Yoga practice prepares the necessary muscles for labor and childbirth, often resulting in shorter labor, less pain, and fewer interventions, including a decrease in the need for Cesarean sections. Learning to link breath and movements in a constant flow greatly increases the ability for women to work with their bodies, increasing the likelihood of a more natural and joyous birth experience.

More than just Prenatal Yoga

This prenatal yoga teacher training is unique in that Jennifer’s vast childbirth experience gives her the ability to teach much more than just prenatal yoga. Jennifer integrates techniques to allow women to get in touch with their bodies and the sensations they feel. These techniques are immensely powerful in labor to help change the fearful negative perception many women have about birth. She trains teachers to help women find their strength and power while surrendering and focusing during yoga. Jennifer’s Prenatal Vinyasa Yoga Teacher Training, as highlighted in past student testimonies, is a powerful experience for the teachers themselves; some have even said the best training they have ever taken! While addressing the empowerment of prenatal women, it’s only logical that self-empowerment also happens throughout the group; many students undergo their own personal breakthroughs. Jennifer believes that Prenatal Vinyasa Yoga can be the catalyst for a positive and life changing experience of birth and beyond.

Additional Teaching Staff

Wang He, Fine Yoga’s own skilled prenatal yoga teacher, who isconducting Fine Yoga’s weekly prenatal Yoga classes, will join Jennifer. Wang He has completed 5 of Jennifer’s previous trainings in China, in addition to the labor assistant/doula training. She will be sharing her unique experiences about teaching prenatal yoga in China, and the birth community at large. Wang He is also the first Yoga Alliance RPYT registered teacher in China. Fine Yoga employs only experienced and knowledgeable translators who have yoga experience and are well versed in the medical terminology present in such a training, contributing to a seamless learning experience.

Support Your Community

Make a real difference in the quality of childbirth and pregnancy in your community. Students who complete this teacher training will be inspired and prepared to work with pregnant women and their families and guide them through a challenging, safe and effective prenatal yoga practice.

Support Yourself

In addition to learning how to teach prenatal yoga, many students join this course to learn about their own bodies and pregnancies. Most courses will have pregnant students enrolled. If your are planning to take this course while pregnant, please be aware of the following:

  • In order to receive a certification, you must be present for the duration of the course. You do not need to participate in all of the activity, but you should be in the room observing.
  • You must be responsible for your own well-being, and eat and rest as you need.
  • Please make sure that you are under the care of a Doctor or other health care professional.

Prenatal Yoga in China

Jennifer More and Fine Yoga offered one of the first major Prenatal Yoga teacher trainings in Mainland China. Jennifer has taught 5 Prenatal Vinyasa Yoga teacher trainings in China,training hundreds of students in this powerful style. Students will benefit not only from her deep level of knowledge, but also her experience teaching Chinese students in China.

Comprehensive Course Materials

Each Prenatal Vinyasa Yoga teacher-training student is supplied with a well-researched and written 116-page manual available in English or Chinese, and a 2 DVD set of Prenatal Vinyasa Yoga translated to Chinese. These materials will be a valuable resource in the time following the training.

Well Rounded Prenatal Yoga Education

Prenatal Vinyasa Yoga ~ Asana and Flow

  • Prenatal variations and alternatives
  • Teaching Prenatal Vinyasa Yoga
  • Teaching Gentle Prenatal Yoga
  • Poses that pregnant students should avoid
  • Pregnancy precautions and warning signs
  • Being responsible with your pregnant students
  • Modifications for pregnant students attending regular flow yoga classes
  • Different levels/different bodies
  • Class sequencing
  • Modifications for each of the 3 trimesters
  • Yoga for common pregnancy discomforts
  • Psoas in motion
  • Visual, Auditory, Kinesthetic teaching

Intro to Childbirth Education

  • Understanding the pregnant body
  • Understanding prenatal procedures and complications that your students will be experiencing
  • Stages and phases of labor
  • Common pregnancy discomforts, health concerns, and precautions
  • Warning signs of prenatal health issues
  • Pregnancy exercise myths vs facts
  • Keeping pregnant women safe and working with the medical community

PregnancyAnatomy

  • Understanding the pelvis and pelvic floor muscles as they relate to pregnancy, childbirth and postpartum
  • Fetal position variations
  • How to achieve and maintain optimal baby positioning
  • Muscle release techniques
  • Labor Anatomy, understanding labor and childbirth

Partner Yoga

  • Prenatal partner yoga and adjustments
  • Yoga and massage during Labor
  • Beyond prenatal yoga asana ~ Relaxation techniques for childbirth

Postnatal Yoga

  • Postnatal precautions
  • Postnatal asana and flow
  • Diastasis recti identification and treatment
  • Yoga after cesarean birth or other medical interventions
  • Teaching mixed pre and postnatal classes

Yoga Alliance Requirements 

To be eligible as a Registered Prenatal Yoga Teacher (RPYT) through the Yoga Alliance, you must:

  • Already be registered as a yoga teacher through the Yoga Alliance as an RYT 200 or greater,completed prior to the commencement of the prenatal yoga teacher training.
  • Successfully complete Jennifer More’s Prenatal Yoga teacher training.
  • Provide 30 hours of teaching prenatal yoga after completing the training.

课程名称:Jennifer老师的孕妇流瑜伽教练培训和认证

老师简介:

Jennifer More 拥有超过 18 年的瑜伽教学经验,参加过超过 450 次分娩,作为导乐协助女性分娩超过一万小时。Jennifer的DVD——产前流瑜伽,是目前美国最畅销且评分最高的产前瑜伽DVD。此外,Jennifer 也是一名有执业证书的临床催眠治疗师以及分娩教育家。她通过自己丰富的阅历,创造了独特而强大的产前瑜伽教师培训。

其他教职人员 
王贺是梵音瑜伽FineYoga的优秀产前瑜伽教师,教授梵音瑜伽FineYoga日常的孕妇课程,也是极受梵音FineYoga会员欢迎的哈他瑜伽教练。她将协助Jennifer教学。王贺已经完成了 Jennifer 之前的五次培训。她也是中国首位瑜伽联盟注册孕妇瑜伽教练,将分享自己关于在中国和大多是分娩社团教授产前瑜伽的独特经验。

梵音瑜伽FineYoga也只聘请专业、经验丰富、拥有瑜伽经验、了解医学术语的专业译员参加此类培训,使学员获得流畅的学习体验。

课程适应对象:

有计划专门从事孕妇瑜伽教学、产后瑜伽教学的瑜伽老师;有瑜伽练习基础想要专业指导自己孕期练习的朋友(包括准妈妈)。

如果您打算在怀孕期间参与本课程,请注意:
·如需获得证书,您必须出席全部课程。您不需要参与到全部的活动中,但是需要在房间内观摩学习。
·您必须对自己的健康负责,按需要饮食休息。
·请确保您获得医生或保健专家的照料。

课程内容:

全面产前瑜伽教学
产前流瑜伽 ~ 体位和流
·产前变体和替代
·怀孕学员应避免的体位
·怀孕预防措施和问题信号
·对您的怀孕学员的责任
·对怀孕学员参加普通流瑜伽课程的修改
·不同水平/不同身体
·对3个孕期的课程编排
·出现常见孕期不适进行的瑜伽
·腰肌运动
·视觉、听觉、动觉教学
分娩教育简介 
·了解怀孕的身体
·了解产前过程和孕期可能遇到的并发症
·分娩的阶段
·常见孕期不适、健康问题和预防措施
·产前健康问题的信号
·怀孕锻炼谣传和事实
·保持孕妇安全,与医疗团体合作
怀孕解剖学 
·了解盆骨和盆骨底肌肉,因为它们与怀孕、分娩和产后相关
·胎儿位置类型
·如何实现并保持最佳胎儿位置
·肌肉释放技巧
·分娩解剖学,了解分娩
双人瑜伽
·产前双人瑜伽和调整
·分娩瑜伽和按摩
·超越产前瑜伽体式 ~ 分娩防松技巧
产后瑜伽
·产后预防措施
·产后体式和流畅
·腹直肌分离检查和治疗
·在剖腹产或其他医疗干预后练习瑜伽
·给产前和产后混合班级授课

Jennifer More and her very helpful support staff.
A Student demonstrating half moon pose with the pregnancy belly. The pregnancy belly is used to help simulate the size and weight of a third trimester pregnant woman. This helps us demonstrate and practice prenatal modifications.
A Student demonstrating half moon pose with the pregnancy belly. The pregnancy belly is used to help simulate the size and weight of a third trimester pregnant woman. This helps us demonstrate and practice prenatal modifications.
A Student demonstrating half moon pose with the pregnancy belly. The pregnancy belly is used to help simulate the size and weight of a third trimester pregnant woman. This helps us demonstrate and practice prenatal modifications.
A Student demonstrating half moon pose with the pregnancy belly. The pregnancy belly is used to help simulate the size and weight of a third trimester pregnant woman. This helps us demonstrate and practice prenatal modifications.
A Student demonstrating half moon pose with the pregnancy belly. The pregnancy belly is used to help simulate the size and weight of a third trimester pregnant woman. This helps us demonstrate and practice prenatal modifications.
A Student demonstrating half moon pose with the pregnancy belly. The pregnancy belly is used to help simulate the size and weight of a third trimester pregnant woman. This helps us demonstrate and practice prenatal modifications.
A Student demonstrating half moon pose with the pregnancy belly. The pregnancy belly is used to help simulate the size and weight of a third trimester pregnant woman. This helps us demonstrate and practice prenatal modifications.
A Student demonstrating half moon pose with the pregnancy belly. The pregnancy belly is used to help simulate the size and weight of a third trimester pregnant woman. This helps us demonstrate and practice prenatal modifications.
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