Yoga for Pregnancy | Pigeon Pose

Blog, Poses, Prenatal Yoga

Prenatal Pigeon Pose

2 Comments

  1. Maria Rogers
    Maria Rogers on April 28, 2010 at 2:56 am

    I have been doing Yoga since college and i love the way that it can relax my body. yoga is great for stress relief. “

    Reply
  2. Paige Gregory
    Paige Gregory on March 21, 2018 at 1:58 pm

    What about having a bolster in front of you and your upper body laying on that?

    Reply

Trackbacks/Pingbacks

  1. How to Ease Sciatic Nerve Pain During Pregnancy | Hobson Homestead - […] Pose (photo source) You can do this pose on the floor using a block or folded blanket as support.…

Submit a Comment

Your email address will not be published. Required fields are marked *

Translate »

Stay in touch with The Dolphin Method and Jennifer More

Thank you so much for visiting the Dolphin Method website. We hope you will consider signing up for our mailing list. From time to time we send out information about our Prenatal Yoga Teacher Trainings, Womens Yoga Workshops, and Doula Trainings as well as information about our videos, books, and other products to help you have the best birth you can have or assist others with their pregnancies and births.

Thank you, Jennifer

You have Successfully Subscribed!