Dolphin Method Videos

Designed specifically for Prenatal, Laboring, and Postpartum women, The Dolphin Method is a comprehensive system involving movement, relaxation, breathing, comfort and support designed to empower and guide women on their journey to becoming a mother.

The Dolphin Method is practiced through prenatal and postnatal yoga, doula care, relaxation techniques and sensation control.

All aspects of The Dolphin Method utilize the following 9 core principals: