Ocean Relaxation MP3 – 15 Minute

Don’t have 45 minutes to do a relaxation? Doing even 15 minutes of these relaxations on a regular basis can substantially reduce your stress and anxiety and leave you feeling recharged. Try the 15 minute version of the Ocean relaxation on the days you don’t have time for the full 45 minute relaxation.

These recordings SHOULD NOT be listened to while driving or participating in any activity that requires your full attention.