Yoga Alliance Registered Prenatal Yoga School
Yoga Alliance Registered Prenatal Yoga Teacher
Yoga Alliance Continuing Education Provider

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85 Hour Prenatal Yoga Teacher Training

Study online and learn to teach prenatal yoga and postnatal yoga with 60 hours of pre-recorded video lessons and 25 hours of live, interactive meetings with Jennifer More.

This certification course is offered in 2 parts:

Part 1 – Pre-Recorded Course Content

Students will watch 60+ hours of pre-recorded videos. These videos can be watched at any convenient time. Each video is well organized, covers a specific topic, and is presented at a length that allows students to fit this course into their busy schedules.

Part 2 – Live Zoom Sessions

Students will also meet with Jennifer and other students for 20+ hours. These live meetings allow students to ask questions, practice asana, and generally learn more about each section of the pre-recorded course content.

Jennifer More shows her student the various muscles and organs that make up the female pelvic floor
Jennifer More points to a group of muscles on her student, who is wearing an anatomical representation of the abdominal muscles. Jennifer is teaching how diastasis recti occurs and how to prevent the separation of the muscles.
A Student demonstrating half moon pose with the pregnancy belly. The pregnancy belly is used to help simulate the size and weight of a third trimester pregnant woman. This helps us demonstrate and practice prenatal modifications.
Jennifer More is holding a model of a placenta and teaching her student how the placenta and umbilical cord function.

Sept/Oct 2022 Live Zoom Session schedule

There are 9 zoom meetings plus 1 assessment meeting (scheduled at the end of the course).

  • Live Zoom Sessions, Weekend 1: September 9-11

  • Live Zoom Sessions, Weekend 2: September 23-25

  • Live Zoom Sessions, Weekend 3: October 7-9

There are 2 possible meeting times for each day of the live zoom sessions.
Time slot A: 10:00-12:15 or Time slot B: 17:00-19:15

  • Times are all listed in 24hr time for clarity.
  • Times are listed in the Pacific U.S. timezone
  • Check what time this in your city by visiting here

Stay in touch with The Dolphin Method and Jennifer More

Thank you so much for visiting the Dolphin Method website. We hope you will consider signing up for our mailing list. From time to time we send out information about our Prenatal Yoga Teacher Trainings, Womens Yoga Workshops, and Doula Trainings as well as information about our videos, books, and other products to help you have the best birth you can have or assist others with their pregnancies and births.

Thank you, Jennifer

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