- Prenatal Yoga
- Yoga Therapy
Shannon Thomas is an advanced yoga teacher specializing in yoga therapy. Her passion for everything yoga and community brought her to meet Jennifer More in 2014 after much curiosity and amazement for the changing female body during pregnancy. Her love for supporting women and their journey through each trimester keeps her intrigued in teaching pre-natal yoga across the globe. Her first yoga teacher training in 2010 was just the beginning. Since then she has completed the Yoga Alliance 500 hour advanced teacher training in India, Yoga Alliance accredited Yoga Therapy 500 hour training in Thailand and an additional 500 hour Healing Alchemy course in South Korea which focused on healing of the self. Shannon continues to take the teachings she has learned from around the world and let them flow out of her during each class she teaches with grace and gratitude.