Katharine Bierce RYT-200

Katharine is a yogi and a nerd who likes supporting people in integrating mindfulness and compassion into their busy lives. Although she started practicing yoga as a teenager, she really got hooked on yoga while putting in 12-hour days as a consultant in New York City. She completed her first 200-hour yoga teacher training in 2014 and has studied over 500 hours since then, including two prenatal yoga teacher trainings. Katharine cares about guiding people in developing attention, awareness, and self-acceptance, and she is also especially passionate about helping people with injuries to incorporate yoga as part of their healing journey. If you sit a lot or work at a desk, you should work with Katharine!

Katharine completed her RYT-200 level certification in vinyasa flow yoga in 2014 and also completed an additional 200 hour Stellarflow yoga training in 2017 with Kiki Lovelace and Michelle Cordero at Innerstellar Yoga and Pilates in Berkeley. Katharine has also completed nearly 4 months of formal meditation retreat with a variety of styles including Shambhala Meditation Centers, Goenka-style Vipassana, The Mind Illuminated/with the late Culadasa (John Yates, PhD) and Tucker Peck, with Neil McKinlay and Norman Elizondo in Colorado, at Spirit Rock, and with Nikki Mirgafori. She tries to maintain a daily-ish yoga and meditation practice.