Curious to understand the mental, spiritual and physical discipline of yoga, Edwina started participating in yoga classes more than fifteen years ago.
In May 2016, Edwina achieved the 200 hour Yoga Teacher Training certification with California-based Blissology instructor Eoin Finn, and is a Registered Yoga Teacher (RYT) with the international Yoga Alliance®. Eager to expand her knowledge of yoga teaching and in order to cater to as many participants as possible, in June 2017 Edwina completed the Prenatal Yoga Teacher Training qualification with Prenatal Vinyasa Yoga instructor Jennifer More.
At Follow the Sun Yoga classes you can expect to find a small, welcoming group of yogis practising physical postures, breath control, concentration and meditation, all to some great music! Classes are structured for a thorough experience of strength, flexibility, mindfulness and relaxation. Follow the Sun Yoga aims to make vinyasa yoga accessible to all who are interested in exploring its benefits.