Prenatal Vinyasa Yoga Registered Prenatal Yoga Teacher Training
Registered Prenatal Yoga School

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Berkeley, CA | May 17 , 2015
1-6pm

Pregnant Mamas: Come learn how to deepen your regular yoga practice during this special time of your life!

Yoga instructors: Empower yourself with the information you need to feel completely confident and safe working with pregnant women in your regular flow and Forrest Yoga classes . This course qualifies for your Continuing Ed requirements for Yoga Alliance.

In this 5 hour workshop, you will learn:

  • Modifications for pregnant students attending your regular flow yoga classes and Forrest Yoga classes
  • Pregnancy anatomy
  • Common pregnancy discomforts, health concerns, and precautions
  • Modifications for each of the 3 trimesters
  • Different levels/different bodies
  • Pregnancy exercise myths vs facts
  • Postnatal Precautions, especially with abdominal work and cesarean recovery

Cost: $108 Early Bird if you register by 5/10; $128 Regular Price

Enroll now to reserve your spot
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