Prenatal Vinyasa Yoga Registered Prenatal Yoga Teacher Training
Registered Prenatal Yoga School

innerstellar_logo

Berkeley, CA | May 17 , 2015
1-6pm

Pregnant Mamas: Come learn how to deepen your regular yoga practice during this special time of your life!

Yoga instructors: Empower yourself with the information you need to feel completely confident and safe working with pregnant women in your regular flow and Forrest Yoga classes . This course qualifies for your Continuing Ed requirements for Yoga Alliance.

In this 5 hour workshop, you will learn:

  • Modifications for pregnant students attending your regular flow yoga classes and Forrest Yoga classes
  • Pregnancy anatomy
  • Common pregnancy discomforts, health concerns, and precautions
  • Modifications for each of the 3 trimesters
  • Different levels/different bodies
  • Pregnancy exercise myths vs facts
  • Postnatal Precautions, especially with abdominal work and cesarean recovery

Cost: $108 Early Bird if you register by 5/10; $128 Regular Price

Enroll now to reserve your spot

Stay in touch with The Dolphin Method and Jennifer More

Thank you so much for visiting the Dolphin Method website. We hope you will consider signing up for our mailing list. From time to time we send out information about our Prenatal Yoga Teacher Trainings, Womens Yoga Workshops, and Doula Trainings as well as information about our videos, books, and other products to help you have the best birth you can have or assist others with their pregnancies and births.

Thank you, Jennifer

You have Successfully Subscribed!